Everyday Thoughts

Monday, January 16, 2017

Just Start


Just start. That phrase has been coming to mind a lot over the last few weeks. Typical for the beginning of a New Year, right? I read recently that it’s the “start” that usually stops most people. Whether it’s New Year’s resolutions, goals set for the year, exercising regularly, eating healthier, losing a few pounds, starting a project, writing a blog post (ahem)…we don’t get anywhere if we don’t start.

I’ve known friends who talk for months and even years about doing projects on their homes. They cut out pictures, pin color schemes and ideas on Pinterest, talk about it incessantly, and dream about it constantly. Days pass. They turn to weeks. Weeks become months and the next thing you know, another year has passed without that bathroom being redone, the kitchen being updated, the fire pit being built out in the yard…Who am I kidding? WE’VE done it.

Small projects somehow become insurmountable, even in their simplicity, and they don’t get done. In our house, that can end up in some pretty hefty frustration when projects aren’t completed, let alone started. Does that happen in your house or are we the only ones?

There always seems to be a valid reason why we don’t start particular projects – or at least we rationalize that the reasons are valid. There are so many things vying for our time and attention and bigger projects, like house renovations, REALLY disrupt life. That alone can be frightening. Do we really want to start on a project that will likely experience delays and end up costing more than we expected? Will I succeed in what I’m doing????

Ohhhh….that last question hit home – the paralyzing fear of failure…in ANY area of life…
Those questions ignite arguments in our minds. Those arguments? They lead to limiting beliefs. What are limiting beliefs? Type it into Google. You’ll get all kinds of answers including:

"Just by believing them, we do not think, do or say the things that they inhibit. And in doing so, we impoverish our lives. We may have beliefs about rights, duties, abilities, permissions and so on. Limiting beliefs are often about ourselves and our self-identity." *

Limiting beliefs are based on excuses, flawed logic, past experience, fears and more. They convince us that we’re less than who we are and so are our capabilities. Limiting beliefs paralyze us from getting started. Nowhere is this more true than when those limiting beliefs originate from fear – especially fear of failure.

What if I try to lose weight and I “can’t?” What if I do this house project and I hate what I choose? Can I trust myself to make the “right” decisions? What if I make a mistake? What if people see my failures? What will they think? What if they don’t like something as much as I do? Do I REALLY want to do this project or commit to reaching a particular goal if it may take longer than expected and cost more (of me) than I was willing to invest? Am I willing to risk failure???

What if there were no arguments? No questions? No limiting beliefs stopping you? What if you didn’t care what people thought and didn’t need their approval? What would you do? What would you start? What renovations would you begin in your life? What would you get back to doing that you'd set aside?

It takes courage to start, but you’ll never get anywhere without taking the first step.

It may already be the middle of the first month of the year, but it’s not too late. It’s NEVER too late. Who says you need the New Year to start something? My "just start" means getting back to blogging regularly. I'm done listening to the excuses and arguments and I'm starting again. 

Silence the arguments – those from within and those from without. Take a risk. JUST START. You’ll only get to where you want to be if you begin. 

Let's do it together. I'm taking that first step right alongside of you. What step are you taking? Post it in the comments so it becomes more real. That way, you're more likely to start. Here's to a great beginning!


* (http://changingminds.org/explanations/belief/limiting_beliefs.htm)